Introduction
The plug-stop is the most reliable way to stop quickly and in control while descending. Learn it right after basic snowplough movement.
Explanation / Essence
How to perform the plug-stop:
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Enter the snowplough
Bring ski tips closer together, tails wider – V shape.
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Flex the knees
Lower your center of mass smoothly to prepare for braking.
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Press inner edges
More pressure on the inside edges = faster stopping.
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Stay balanced
Eyes forward, body slightly forward over the boots.
Typical Mistakes
- Body too stiff – braking becomes harder and unstable.
- Looking at skis instead of ahead.
- Uneven pressure on skis – causes unwanted turning.
Beginner Questions
Does plug-stop work on steeper slopes?
Yes, but the steeper it gets, the more edge pressure and balance you’ll need.
Can I always stop?
On gentle to moderate slopes – yes. On icy patches you may need more practice and stronger edging.
What if I lose balance?
Even if you fall while practicing, you’ve already reduced speed, so the fall is usually mild.
Instructor’s Tip
“Practice plug-stop first on the easiest slope. Once you can stop ten times in a row, you’re ready for more demanding terrain.”
Conclusion
Plug-stop builds confidence. Knowing you can stop at any moment lets you relax and focus on learning new skills.